Kumquats, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Kumquats, raw are listed below.
Water
|
80.85 g
|
80.85
|
g
|
80.85%
|
Energy (calorie)
|
71 kcal
|
71
|
kcal
|
|
Energy (joule)
|
296 kJ
|
296
|
kJ
|
|
Protein
|
1.88 g
|
1.88
|
g
|
1.88%
|
Total lipid (fat)
|
0.86 g
|
0.86
|
g
|
0.86%
|
Ash
|
0.52 g
|
0.52
|
g
|
0.52%
|
Carbohydrate, by difference
|
15.9 g
|
15.9
|
g
|
15.9%
|
Fiber, total dietary
|
6.5 g
|
6.5
|
g
|
6.5%
|
Sugars, total
|
9.36 g
|
9.36
|
g
|
9.36%
|
Calcium, Ca
|
62 mg
|
62
|
mg
|
0.06%
|
Iron, Fe
|
0.86 mg
|
0.86
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
19 mg
|
19
|
mg
|
0.02%
|
Potassium, K
|
186 mg
|
186
|
mg
|
0.19%
|
Sodium, Na
|
10 mg
|
10
|
mg
|
0.01%
|
Zinc, Zn
|
0.17 mg
|
0.17
|
mg
|
|
Copper, Cu
|
0.095 mg
|
0.095
|
mg
|
|
Manganese, Mn
|
0.135 mg
|
0.135
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
43.9 mg
|
43.9
|
mg
|
0.04%
|
Thiamin
|
0.037 mg
|
0.037
|
mg
|
|
Riboflavin
|
0.09 mg
|
0.09
|
mg
|
|
Niacin
|
0.429 mg
|
0.429
|
mg
|
|
Pantothenic acid
|
0.208 mg
|
0.208
|
mg
|
|
Vitamin B-6
|
0.036 mg
|
0.036
|
mg
|
|
Folate, total
|
17 µg
|
17
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
17 µg
|
17
|
µg
|
|
Choline, total
|
8.4 mg
|
8.4
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
155 µg
|
155
|
µg
|
|
Cryptoxanthin, beta
|
193 µg
|
193
|
µg
|
|
Vitamin A, IU
|
290 IU
|
290
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
129 µg
|
129
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.15 mg
|
0.15
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.103 g
|
0.103
|
g
|
0.10%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.154 g
|
0.154
|
g
|
0.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:1 undifferentiated
|
0.137 g
|
0.137
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.171 g
|
0.171
|
g
|
0.17%
|
18:2 undifferentiated
|
0.124 g
|
0.124
|
g
|
0.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.047 g
|
0.047
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|